May 24, 2017
What we Chat about in this Episode
~How Olivia got started working as an exercise specialist in the field of prenatal and postpartum fitness
~Diastasis Recti - what it is and how it affects your life
~How to determine if you have diastasis recti and why the depth of it is more important than the width
~Why the core and...
May 17, 2017
What we Chat about in this Episode
~Caitlin's story of experiencing the stillbirth of her son at 21 weeks and the subsequent miscarriage of her 3rd baby at 7 weeks
~How she dealt with feelings of blaming herself and God and the hard "Why?" question
~How the losses affected Caitlin's walk with the Lord and her trust in...
May 10, 2017
Retha Nichole is my wonderful guest for episode 5 of the podcast, and I am honored to be chatting with her today. On today's episode, we dive deep into the issue of racial tension in the church and culture. This chat is a very meaty conversation on what is too often a very difficult, oftentimes touchy, topic. I'm so...
May 3, 2017
Katie Orr is my guest for the 4th episode of the Home and Hearth podcast! It was such an honor to get to chat with her and to pick her brain on all things Bible study and quiet time. Katie's passion and mission is "equipping busy women to experience God" and to really provide the tools women need in order to learn to do...